Join our peaceful practice at a beautiful space to move your body, focus your mind!

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INHALE EXHALE

Finding Peace, Strength and Balance through Yoga

INHALE EXHALE

Finding Peace, Strength and Balance through Yoga

Private Lesson

Virtual Private Corporate group Yoga class

Interested in weekly or monthly virtual yoga classes for your workplace wellness program?

I'd love to work with your group!

It's important to provide helpful resources for your employees to feel calm and productive at work, especially when most of them are probably feeling burnt out by working from home during the pandemic. Use these corporate yoga classes online for team building, improving employee morale, and creating a culture that prioritizes wellness and self-care.

Let your employees try out a meditation or movement class OR add a session into your corporate event

One custom session

Choose length 15, 30, 45 or 60 min

Live, guided yoga on Zoom (link provided by me)

Unlimited attendees

Get in touch

One-to-One

Private yoga course contents

The private yoga lesson consists of yoga posture (asana), yoga breathing (pranayama), guided meditation and relaxation.

Frequency of private yoga classes

You can take private yoga lessons 1 – 6 days a week as per your requirements. Each session consists of 1 hr 15 min duration.

How to enroll for a private yoga lessons ?

To enroll for private yoga lessons please email me with the following information:

> Your location

> The number of people joining the yoga lesson

> Your preferred timing for the yoga class

Get in touch

Small Group Class

Number of people: Max 6 people

Location: Private yoga studio in Huntingdon

Style: Restorative yoga, Yin yoga, Vinyasa Flow yoga

Get in touch

LinglingLive Online Class

Live yoga practice with me in your own home

This is an important time to pay attention to our overall health and emotional state. Yoga can support our immune systems and balance our emotions so that we can better resist any virus.

Here is How to set up your device:

Zoom Online Yoga Class Instructions

Zoom Online classes will be available either via the Zoom App which you can download to your device for free, or you can use the browser on a computer.
Pre - registration is required for ALL Zoom Online Classes.
Registration closes 30 minutes before each scheduled class.
When registration closes, I will send you a link to the class via your email that you have signed up with.
At the class time click the link in this email and you will be sent either to your app or browser. Zoom should pop right up, as will the class you are registered for.
Set up your device in a place where you can hear and see it. Set up your props and mat.
Your microphone will be muted. Only the teacher will be visible and have an active microphone.
Enjoy your class!

Thank you so much.

I am looking forward to seeing you on the mat virtually. :-)

INHALE EXHALE

INHALE EXHALE

Private Lesson

Virtual Private Corporate group Yoga class

One-to-One

Small Group Class

Online CLASSES GUIDE

LinglingLive Online Class

Live yoga practice with me in your own home

Zoom Online Yoga Class Instructions

IN-PERSON CLASSES GUIDE

upcoming Events

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Please subscribe to my newsletter to find out about future events

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